Bakersfield's #1 Gym for Training & Therapy         (661) 412-4206

  • Get the best training...
  • a private, exclusive environment
  • Personal training without limits
  • Yoga classes for all levels, abilities and body styles
  • Variety of classes taught by Certified Personal Trainers
  • The only TRX-certified training facility in Bakersfield!
  • Muscle therapy to help you recover from an injury
  • Shed the pounds in our low-pressure group classes

Energizing workouts that produce results!

Group classes led by a variety of personal trainers.

No two classes are ever the same!

Best. Exercise. Ever.

Wait! Don’t just skim down to see which exercise I’ve labeled as the best, get the whole story… I’m often approached and asked to pin down a single exercise as the one that will help lose the most fat and tone the quickest. That’s not an easy question to answer. You see, I’m very aware of […]

Read More

Fight the Holiday Bulge

Reverse holiday pounds What do holiday parties and get together all have in common? Food and drinks…as in high-calorie food and drinks! It’s no wonder most people gain weight during the holidays. Everywhere you turn, you’re surrounded by sweet temptations—holiday cookies, gingerbread houses, pumpkin pies, and more. Even healthy foods like sweet potatoes and green beans are […]

Read More