Who is Your Personal Trainer? Pt. 2/3
ElitePT Personal Trainers Who Help You Succeed!
It is important that you trust who is guiding you in your pursuit of personal strength, health and wellness.
Personal Trainers at ElitePTgym.com coach you along your path of meeting personal goals for health. You have to trust who you’re putting your faith into, and here’s two great guys at ElitePTgym that do just that; they invoke your trust, and support you all the way through!
Phillip “Philly” Gago
I grew up actively involved in sports. From a very early age, fitness was and continues to be a huge part of my lifestyle. I have been active in the fitness industry for over 12 years. I fervently believe there is no better investment than in one’s self— mind, nutrition and movement.
I constantly evaluate body mechanics to ensure of proper posture, form and exercise efficiency. I am capable of scaling or deconstructing every exercise to fit every client’s fitness level.
I have coached and trained clients with fitness needs including injury prevention/rehabilitation, improved sports performance through increased power, speed, endurance and agility, weight loss, and menu design.
It is my ultimate mission to give you the tools to help you defy all self-doubt by creating workouts encompassing full bodily movement, with a heavy emphasis on core engagement, while strengthening your stabilizer muscles; effectively creating a fitter, healthier and more mobile you!
My fitness credentials and certifications include CrossFit Level 1, TRX suspension training, Corrective Exercise & Movement, NCCPT Certified Personal Training & CPR/AED Certified. I enjoy people very much, and we build a good, fun, solid relationship that keeps you up, keeps you feeling happy and fulfilled!
I have lived an active lifestyle, as well as been involved in many sports, my entire life courtesy of my dad, competitive siblings and relatives. Fitness is the corner stone through which I live my day minute by minute. Most days I’d prefer to ride my bike to work rather than to drive my car, because I choose to look at the fitness benefits it has with my personal health and wellness!
5 years ago, when I decided to pursue my career in fitness, I found a hunger to help anyone who was and is struggling with his or her personal fitness goals and dreams. With that said, my clients, who are willing to leave everything on the floor, or at least allow me to take everything they brought, constantly surprise me with the fitness goals that we accomplish together.
My goal when training my clients isn’t to use one fitness regimen from client to client. First and foremost, as your personal trainer, I listen to your individual fitness goals. Next, I will assess your personal strengths, and then design a fitness regimen and plan custom to your specific fitness and goals.
What’s best is that I thoroughly enjoy the process of working with my clients as they achieve new levels of fitness whether its flexibility, strength, power, menu design, muscular or cardiovascular endurance. We track your progress together so you can see the difference you’re making in your own life! I have certifications in NFPT, CPR\AED.
I believe that our time together is a team achievement, however we arrive to your new fitter life! I look forward to working with you in the near future!
ElitePTgym is committed to providing you with the most professional and experienced trainers in the area. We are happy to give you a free consultation, so you get what is just right for you and your needs.
We also offer daily classes to suit your lifestyle that include Spin, Move Right Seniors, Ripped, TRX, ViPR, Bootcamps, Dance Cardio, and authentic Yoga.
Everyone Matters at EPT!
We are here for you to live your best!
Till next time, be well…Watch for Pt. 3 of Personal Trainer profiles coming up!