Heres a motivational testimony from a client of Mark Durando’s here at Elite PT!
I am living proof that you don’t have to be an athlete to benefit tremendously from training with Mark Durando. I was still in the recovery process from a stroke and a recent TIA (mini stroke) when I started working with Mark in April of 2014. My workouts required careful progression with longer breaks between sets and at times modification of exercises. Mark went out of his way to design program that made me feel successful and empowered. I progressed greatly in a matter of months to where less and less exercise modification was required. He encouraged me to increase my protein intake to assist with lean muscle development and gave me advice on how to increase my energy naturally. When I started having more TIA’s, some of which were at the gym that setback my progress, Mark encouraged me to keep fighting and never treated me like I was too fragile to return to the gym. He provides encouragement and is available to answer any questions whether by text or in person. I would highly recommend Mark Durando as a personal trainer.