WHAT IS TRX RIPPED?
Rip Training utilizes a lever bar and resistance cord to provide a unique mix of rotation, core stability, control, power, strength, mobility, metabolic conditioning, balance and coordination challenges.
TRX® has developed a wide assortment of unique, leverage-variable resistance exercise movements, the collection of which comprises Rip Training.
- Core strengthening
- Multi-joint and multi-plane training
- Shreds fat!