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TRX Suspension Training

WHAT IS TRX SUSPENSION TRAINING?

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously guaranteeing fast results!

Elite Certified TRX™ Suspension Classes can help you achieve a total body cardio and strength training workout in under an hour.

Using nothing but the weight of your own body, TRX™ Training can get you in the best shape of your life. Our certified trainers are here to help you every step of the way.

  • Total body cardio
  • Strength and flexibility
  • Maximum effectiveness!

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trx suspension training bakersfield