WHAT IS ViPR?
ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes.
ViPR introduces a new concept in fitness and sports conditioning – Loaded Movement Training.
- Loaded movement training
- Agility and strength
- Improves balance to reach goals such as weight management, improved functionality in all aspects of life, and enhanced performance in every level of sport