I focus on holistic fitness and muscle therapy training. My area of fitness is focused primarily on the approach of applying innovative and advanced manual therapy techniques to treat and manipulate soft tissue injuries. The benefits include increased blood flow, rebuilt mobility, improved flexibility, release of built up toxins, better circulation, an increase in anabolic muscle metabolism, remodeled muscle myofascia, improved symmetry, posture restructuring/rehabilitation and myoskeletal pain relief.
My credentials include Chiropractic Manipulative Treatment (CMT), Certified Personal Trainer (CPT)
“Listen to your body, treat your body right and live a better life, you deserve it”